Skip to content

Coach Natalie Adair

  • Home
  • Training
  • About
  • Contact

Author: natalieadairfit

December 28, 2020January 5, 2023 natalieadairfit clients only

Protected: Practicing Mindfulness for Sport Performance

There is no excerpt because this is a protected post.

October 25, 2020January 5, 2023 natalieadairfit clients only

Protected: Using Imagery to Improve Performance

There is no excerpt because this is a protected post.

October 7, 2020January 5, 2023 natalieadairfit clients only

Protected: Truth Time: Do Lifting Belts Keep You Safe?

There is no excerpt because this is a protected post.

July 29, 2020January 5, 2023 natalieadairfit clients only

Protected: Q&A: Grip Strength, When Prowler Pushes are Useful, Medicine Ball Training Benefits.

There is no excerpt because this is a protected post.

July 26, 2020January 5, 2023 natalieadairfit clients only

Protected: Changing the Way You Think About Your Warm Ups

There is no excerpt because this is a protected post.

Posts navigation

Older posts
Newer posts

Hi I’m Coach Natalie

As a PhD student and Chief Science Officer, I believe in providing evidence-based programs that are simple to follow, effective and tailored to your needs. With a Master of Science degree in this field (including published research and a 4.0 GPA), I’m passionate about contributing to and staying on top of current research. Thanks for visiting my page.

Enter your email address to follow this site and receive notifications of new posts by email.

QUICK LINKS

@natalieadair on Instagram

Finding Fitbliss Podcast

@teamfitbliss on Instagram

Fitbliss Fitness on Facebook

Fitbliss Fitness main site

Blog at WordPress.com.
  • Follow Following
    • Coach Natalie Adair
    • Join 134 other followers
    • Already have a WordPress.com account? Log in now.
    • Coach Natalie Adair
    • Customize
    • Follow Following
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar
 

Loading Comments...