Education and Qualifications

  • Chief Science Officer, Fitbliss Fitness
  • PhD candidate health sciences 4.0 GPA
  • Master of Science in Sports and Conditioning Performance
  • Published research
  • Personal training and coach certifications
  • Strength and fitness coach since 2016
  • Competitive Powerlifter, state and national records
  • Retired bikini competitor
  • Professional career working in the health industry (17 years)
  • Athletic background in competitive gymnastics (12 years), collegiate cheerleading (3 years, University of Utah) and professional cheerleading (4 years, Utah Jazz).

Hi there! I’m Natalie Adair, Chief Science officer for Fitbliss fitness, PhD candidate in health sciences, and strength and fitness coach based in Alpine, Utah. I believe in providing evidence-based programs that are simple to follow, effective and tailored to your needs.