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Tag: warm up

July 26, 2020January 5, 2023 natalieadairfit clients only

Protected: Changing the Way You Think About Your Warm Ups

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Hi I’m Coach Natalie

As a PhD student and Chief Science Officer, I believe in providing evidence-based programs that are simple to follow, effective and tailored to your needs. With an MS in sports conditioning and performance and published research, I’m passionate about contributing to this field. Thanks for visiting my page.

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