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Natalie Adair Fit

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Tag: self love

Monday Musts

June 25, 2018June 24, 2018 by natalieadairfit

MUST BUY: IPHONE CROSS-BODY STRAP I’ve had so many questions about this (kind of silly, yet sooo functional) purchase. So let me tell you, this phone case is a mom’s best friend. I wanted a way to get rid of my purse, but always be able to keep my phone handy (difficult without pockets). And … Continue reading Monday Musts

Tagged bench, macro friendly, Monday musts, Quote, self love, trainingLeave a comment

The Definition Of True Health

February 7, 2018February 7, 2018 by natalieadairfit

By Guest Author: Jake Kocherhans   Health. A goal that we all strive for in one form or another. To most, health is strictly about looking a certain way. It’s a number on the scale, or inches on the waistline. As easy as it is to look at someone with a shredded six pack and … Continue reading The Definition Of True Health

Tagged health, self love, training, true healthLeave a comment

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Hi I’m Natalie,

Wife, mom, and body transformation coach. As a bikini competitor turned powerlifter, I love sharing my journey of finding health, strength and self love. I hope it helps you too.  Thanks for visiting my page.

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