Why I Goblet Squat (A Lot)

Often overlooked, the goblet squat can be instrumental when working around an injury, during a rehab plan, for those just starting to squat, or even for seasoned lifters looking to reinforce some basics. After my injury, and before my sports PT even let me put weight on my back again, I was ONLY allowed to … Continue reading Why I Goblet Squat (A Lot)