Tag: Female training

Monday Musts

January 29, 2018 by natalieadairfit

Must wear: Mac Brushstroke Eyeliner I’m always looking for a precise eyeliner that lasts all day and is sweat proof. This has a rich, dark color and is super easy to apply. Best part is that it’s definitely smudge proof. Big winner in my book. Get it here. Must read: “Training Female Lifters: Neuromuscular … Continue reading Monday Musts

Tagged Belt, Female training, Fitness, Makeup, Monday musts, Motivation, QuoteLeave a comment

Want to train with me?

Click here to fill out an application. I’ll be in touch within 24 hours.

Search for:

Hi I’m Natalie, MS, CSCS

Hi there! I’m Natalie Adair, strength and fitness coach based in St George, Utah. I believe in providing evidence-based programs that are simple to follow, effective and tailored to your needs. With a Master of Science degree in this field (including published research and a 4.0 GPA), I’m passionate about contributing to and staying on top of current research. Thanks for visiting my page.

Follow Natalie Adair Fit on WordPress.com

Follow Blog via Email

Enter your email address to follow this blog and receive notifications of new posts by email.

Email Address:

Copyright Notice

© Natalie Suazo and NatalieAdairFit, 2019. Unauthorized use and/or duplication of this material without express and written permission from this site’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Natalie Suazo and NatalieAdairFit with appropriate and specific direction to the original content.

Blog at WordPress.com.

Follow Following
- Natalie Adair Fit
- Already have a WordPress.com account? Log in now.