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Protected: The Relationship Between Planks and Performance: Is There One?

January 23, 2019June 20, 2020 by natalieadairfit

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Hi I’m Natalie,

Wife, mom, and body transformation coach. As a bikini competitor turned powerlifter, I love sharing my journey of finding health, strength and self love. I hope it helps you too.  Thanks for visiting my page.

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